Sometimes it can be challenging putting a meal together. You stare at the fridge and wonder, “What am I going to make”? Choosing to make a healthy meal can seem to be challenging too…especially if you can always access a box of something in your pantry.
If you’re going to spend money on food and then take time to prepare it, why not focus on options that will have the biggest impact on health, satiation, and long-term satisfaction. Continue reading “What am I Going to Make?”